FAB 5®: Brain and Body Boosts
Classroom Activity Breaks allow children the movement breaks they need to increase cognitive performance, concentration and fitness. The FAB 5® Classroom Activity Breaks and Fast Fitness Programs require no equipment and can be done in the classroom without moving desks or tables. Choose the formats that will work best for you; available in an online video series or as a spiral bound booklet.
FAB 5®: Fast Fitness
The FAB 5® Fast Fitness was written by classroom education specialists who deliberately created a fun and motivating activity-based curriculum for delivering essential content. FAB 5® Fast Fitness is a compilation of classroom activity breaks designed to increase cognitive performance, concentration and fitness!
Fast Fitness is 112 cards containing research information for classroom teachers, introductions to the FAB 5® characters and 99 exercises to improve:
- Eye tracking exercises which strengthen eye muscles for reading
- Crossing the midline exercises encouraging the right and left sides of the brain/body to work together in order to boost student reading and writing abilities
- Cardiorespiratory endurance exercises to increase oxygen to the muscles and brain
- Muscular strength exercises to give students the strength they need to perform daily tasks
- Muscular endurance exercises will allow students to perform a multitude of tasks for a longer period of time
- Flexibility exercises to reduce stress/anxiety and improve breathing patterns allowing more oxygen to the muscles and brain
Also, available in an online video series through WELNET ®. See the bottom of the page for pricing details.
FAB 5®: Fast Fitness
FAB 5® Fast Fitness is a compilation of 99 classroom activity breaks designed to increase cognitive performance, concentration and spatial memory. Use classroom activity breaks to improve student learning, class environment and infuse fitness into daily lessons.
Brain and Body Boosts
Brain and Body Boosts Videos one-year license per School. With this license, you will receive access to the FAB 5® Fast Fitness, From Moving To Learning, and Boost Your Brain Moves Videos. There are over 115 that can be used to increase movement in the classroom with no equipment. Yearly Renewals for $25.
