The Circuit Training Kit provides teachers with the activities and resources needed to improve the fitness of students using sound training principles. The Circuit Training Kit includes:
The Circuit Training Handbook consists of essential information including exercise modification and progression, circuit training implementation, circuit design, detailed instruction of exercises, and numerous predesigned circuits that teachers can implement and/or modify in their PE classes. There are seven categories of circuits including:
The Circuit Training Cards includes 65, colorful; 11”x17” laminated cards. Each Circuit Training Card has:
The Dynamic Circuit Training Videos complete this kit, demonstrating exercises with dumbbells, weight bars, stretch bands, medicine balls, step boxes, agility rings, and stability balls.
The Circuit Training Handbook offers 46 sample circuits, while presenting rationale and safety considerations for the design and implementation of successful circuit training. The kit includes hard copy Circuit Training Handbook, 65 Circuit Training Cards and Dynamic Circuit Training Videos. The kit also includes electronic format of Circuit Training Handbook through WELNET, our internet-based software and searchable topical index.
The Circuit Training Handbook offers 46 sample circuits, while presenting rationale and safety considerations for the design and implementation of successful circuit training. The kit includes a Circuit Training Handbook, 65 Circuit Training Cards and Dynamic Circuit Training Videos.
The Circuit Training Handbook is available in an electronic format through WELNET, our internet-based software. This version includes searchable topical index.
The Circuit Training Handbook offers 46 sample circuits, while presenting rationale and safety considerations for the design and implementation of successful circuit training. Includes hard copy and electronic format through WELNET, our internet-based software. This version includes searchable topical index.
The Circuit Training Handbook offers 46 sample circuits, while presenting rationale and safety considerations for the design and implementation of successful circuit training.
The Circuit Training Handbook is available in an electronic format through WELNET, our internet-based software. This version includes searchable topical index.
65 colorful laminated 11†X 17†Spanish Circuit Training Cards